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Our Immune System Supplements support a healthy immune system and meet nutritional requirements. A person can make sure that their diet is healthy and take a multivitamin that contains 100% of the recommended daily allowance of each nutrient.
However, many standard multivitamins may not contain enough vitamin C. If a person already has a deficiency, they likely need more of that nutrient than a multivitamin contains. Although some studies suggest that supplementation with multiple immune-supporting micronutrients is beneficial, more research is needed. Currently, evidence suggests that these three micro nutrients offer immune support : vitamin C, vitamin D and zinc. Having a healthy lifestyle can help the body’s natural defenses benefit overall health. This could involve not smoking, exercising, avoiding excess alcohol, managing stress, and having a balanced diet with plenty of fruits and vegetables. We’ve handpicked various immune support supplements to help you the rest of the way.